In the Houston area, heat poses a significant threat. People must often venture outdoors despite this.
FOX 26 has gathered information on this topic. They consulted with a fitness expert for guidance.
Further details on safe outdoor activities are available from FOX 26, including an interview with the CEO of a fitness company, who shares tips on how to stay safe in the heat.
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Expect warm temperatures to build back in after some rainfall on Monday.
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