A Houston Cougar football player has a unique way to manage stress. Shadre Hurst, an offensive lineman, enjoys painting as a way to unwind and express himself. He uses his art to convey emotions and has recently completed a self-portrait.

The background of the painting features a shadow that represents his ego. Further details about Hurst's artwork and message to other athletes are available from the source, including his thoughts on self-expression and individuality. Hurst and the Cougars are set to open their season against Oregon State.